So I got lazy... I enjoyed the food a bit too much, slacked off on a few workouts. I have basically treated the time since I got back from my Army training as a bit of a vacation. I put on a few lbs that I can ill-afford to put on (both from my health and in terms of what I as an Army Officer should allow myself to be). So back to watching my diet, increasing my workouts until I return to my better weight. While I can still run long and hard (I did 8 miles on Sunday), I just need to focus a bit more on the other side of fitness as well, the diet.
This is the year of the running. I will make my second attempt on the Marine Corp Marathon (with a better plan and more time spent in training beforehand) and I will succeed this year.
Next race on the agenda? That I already have signed up for? The National Half Marathon on March 21.
Good luck. That means you're probably out for the urbanathalon then since it falls around that same time.
ReplyDeleteI need an exercise plan myself because what I basically do is go on a food trip then cut down on food portions later.
ReplyDeleteGood luck on your goal.