Tales of a Media Addict.

More restless sleep, more muscle cramping. 0600  --  260.4lbs - 120/73  This was the lightest I have been since November.... 2017... ...

Restless sleep (but somehow a Fitbit sleep score of 78 on 7:26 of sleep). Some  Crazy more muscle cramping, I was in a meeting and had 3-4...

Last food was at roughly 1900 last night.  Slept poorly but there is something about the taco's we had for dinner that doesn't sett...

Going to use this to sort of live blog my new experiment, trying a longer fast. I have been doing a number of short 20-24 hour fasts for se...

I like experimenting with various ways to try to lose weight.  I am in the Army National Guard and at this point don't want to get kick...

Right around my 42nd birthday I was going out with a few Soldiers from my unit and one of them was a girl who was turning 21 that evening. ...

I have 2 kids, a 4yo Girl and a 2yo (we will round up 3 weeks) Boy. As soon as I got their SSN's (which takes a surprising amount of ti...

More long car trips (it is 3ish hours down to Ft. Pickett, where I had to go twice this month) plus more walking plus more working out equa...

Battle Cruiser (Lost Colonies Trilogy #1)  by B.V. Larson A giant solar flare knocks a rapidly expanding Earth back, affecting the tech...

Kids, travel (work and my wife's), work all combine to kill my blogging time. I still go through a lot of books (mostly Audible) which ...