Monday, August 22, 2016

Weekly Weight (8/18)

259.3
I didn't get to the gym as much as I hoped. But I am recommitting now and getting my training on for the Army Ten Miler in October as well as the annual APFT (probably in November for OER reasons).

  • Day 0
    • 260.9
  • Month 0 (May)
    • 257.8 - 263.1
  • Month 1 (June)
    • 262.5 - 261.8
  • Month 2 (July)
    • 259.4-261.7
  • Month 3 - Week 1
    • 259.2
  • Month 3 - Week 2 (now)
    • 259.3

Steps:
  • Last week 
    • 119k
  • First week August
    • 173k
  • July
    • 124k-90k
  • June
    • 123k-93k