Thursday, May 12, 2016

Weekly Weight (5/12)


Some may freak out (ZOMG, the scale must always be lower than the previous one). But as a trend line it is still going down and I feel comfortable with my general fitness (still getting stronger, Deadlift (3 sets x 6 for all of these) 270, Squat 235, Bench Press 250 and faster on my runs).

  • Week 0
      • 260.9
  • Week 1
      • 257.8
  • Week 2 (now)
      • 260.1

Next week may be bad (and a day late) as I have Drill this weekend and then a quick family trip until Thursday (so I also don't really see a fast day until maybe Friday of next week). But the trick is to eat as right as possible and get as much physical activity as possible.

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