Restless sleep (but somehow a Fitbit sleep score of 78 on 7:26 of sleep). Some Crazy more muscle cramping, I was in a meeting and had 3-4 muscles all messing with me at the same time.
- 0700 -- 263.9lbs - 133/87 69bpm
- 1230 -- Still feeling mostly fine other than the cramping issue. Amazingly my stomach is not crying out right now for food as I expected/feared. Coffee and an electrolyte mix (I really like this one, Ultima Replenisher Electrolyte Hydration Powder, Grape ) have kept me going, will probably switch to macha tea in the afternoon to ease the caffeine load. 40 hours in
- 1600 -- 265.9lbs
- 2137 -- 264.8lb
I broke down a touch (though it depends where you read if it was ok) and had a package of bone broth in the evening. So all of 80 calories in more than 2 days.
1 comment:
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