Monday, February 10, 2020

Day 2

Restless sleep (but somehow a Fitbit sleep score of 78 on 7:26 of sleep). Some Crazy more muscle cramping, I was in a meeting and had 3-4 muscles all messing with me at the same time.
  1. 0700  --  263.9lbs - 133/87 69bpm
  2. 1230 --  Still feeling mostly fine other than the cramping issue. Amazingly my stomach is not crying out right now for food as I expected/feared. Coffee and an electrolyte mix (I really like this one, Ultima Replenisher Electrolyte Hydration Powder, Grape ) have kept me going, will probably switch to macha tea in the afternoon to ease the caffeine load. 40 hours in  
  3. 1600  --  265.9lbs
  4. 2137  -- 264.8lb
I broke down a touch (though it depends where you read if it was ok) and had a package of bone broth in the evening. So all of 80 calories in more than 2 days.

1 comment:

laixinjie said...

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